Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global study spanning more than a decade and over a million adults. While exercise ...

Most people know that water is essential for survival, but staying hydrated does far more than just keep thirst at bay. From sharper thinking to healthier skin, science shows that water supports ...

Eating a common snack daily may boost memory and brain blood flow in older adults, a new study has found. Participants who consumed 60 grams of unsalted, skin-roasted peanuts each day for 16 weeks ...

Kari Seitz refereed her first soccer match on a field behind Brighton High School. Since then, her work as a referee has taken her around the world, including the FIFA Women’s World Cup, the Olympics ...

It’s been more than a year since Arizona’s favorite broadcaster-turned-MAGA lapdog Kari Lake lost handily to now-Sen. Ruben Gallego, bringing her statewide campaign record to 0-2 and solidifying her ...

The push to close the offices appears to contradict a federal judge’s order from April, which required Trump officials to resume operations at V.O.A. By Minho Kim Reporting from Washington The Trump ...

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