Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

Green tea is a top mood booster. Its amino acids (l-theanine and arginine) and antioxidants (like EGCG) support brain and gut ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Growing herbs indoors is a simple way to bring fresh flavors and scents into a home. While basil and parsley are common ...

The cheap and cheerful digestive aid is in most people’s cupboards already, and experts say it’s highly effective at ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, green tea and kombucha may help reduce ulcerative colitis symptoms. Avoiding ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

Coffee and tea both contain caffeine. A standard 8-ounce cup of coffee contains about 95 milligrams of caffeine, while a cup ...

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...

January is Hot Tea Month, so let's look at the health benefits that come from having a cup of fresh-brewed black and green tea. (No tea bags please; they often contain micro- and nanoplastics that are ...

The human body experiences various health problems because of inflammation, which can lead to joint pain, heart disease and fatigue. Herbal teas serve as a simple method to combat inflammation because ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...