Walking can be a game-changer for retirees. This low-impact activity is easy on the joints, which makes it perfect for older adults. It improves balance, boosts cardiovascular health, and strengthens ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

A growing number of prominent companies have scaled back or set aside the diversity, equity and inclusion initiatives that ...

Two Army West Point Black Knights gymnasts were named weekly winners in ECAC action while a track star was named a Patriot League weekly award winner.

Sally Washington and Jim Scully argue that public leaders need to exercise their stewardship responsibilities and think well into the future.

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

(Re)insurer MS Amlin has launched a credit and political risk business for clients in the Middle East and North Africa. Osama ...

Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and ...

Theranos founder Elizabeth Holmes offered a rare glimpse into her life behind bars after being sentenced for defrauding ...

Manchester City led twice against Real Madrid and were 2-1 up in the 86th minute of the Champions League showdown before ...

"I'm a girl from Minnesota who loves to ski. I realize people might not believe that. Maybe their perception will change ...

Three years ago, one of the country’s largest electric utilities, Southern Company, made a splash when it announced it would ...