Researchers found that reaching normal blood sugar levels in prediabetics can halve the risk of heart attack, heart failure, ...
The team, including researchers from the US and China, analysed long-term data from more than 2,400 people with prediabetes.
Fitgurú on MSN
New heart guidelines change everything: Why 120/80 is the new 'safe zone' for your brain and body
Major updates from the American Heart Association demand stricter sodium limits and specific isometric exercises to fight ...
Here's the latest on the drugs, diet, and moves that can make a big differenceBy Hallie LevineMore than 70 percent of U.S.
Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.
Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.
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