Forget for a moment how few shopping days there are till Christmas; right now, there are even fewer grievance-gathering days until Festivus.

As longevity science has entered the wellness zeitgeist, experts have worked to popularise the idea of health span over ...

Long before steroids entered the equation, Hermann Goerner was displaying levels of strength that remain almost mythical more than a century later. The German strongman is still widely credited with ...

From hybrid athletes and run club dates to functional water and perimenopause, the world of wellness saw serious ...

ESPN India's Para athlete of the year is the incredible Sheetal Devi, the first armless woman archer to be crowned world ...

The My Hero Academia movies are technically canon, meaning that any feats of strength that Deku showcased in them are still ...

While the Death Eaters in the Harry Potter movie franchise are scary, they're not all on the same power level.

Steelers quarterback Aaron Rodgers talked about “belief” after the Steelers beat the Miami Dolphins on “Monday Night Football ...

It wasn’t quite Charlie Batch leading a stunning upset with a limping Pittsburgh Steelers team in Baltimore in 2012. No. That year, the Ravens were actually good. They were 9-2 at the time and ended ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...