Discover 10 tips for healthy ageing through nutrition and lifestyle choices to stay fit and active as you age.

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Weight-loss jabs have become so popular that recent figures suggest that over half a million people are taking either ...

Learn about daily habits that might be harming your liver without you knowing it, plus tips on simple changes to revitalize ...

Then (students) also come to appreciate, ‘Well, it’s healthy for me. I feel better when I eat that.’ So that’s kind of what ...

Plant-based meat substitutes are popular with people who want to reduce their meat consumption or who choose a vegan diet.

Giada De Laurentiis is known for putting a classic spin on American Italian dishes. This superfood ranks high on her list of ...

They’re healthcare workers, lawyers, and designers – and they’re making a big impact with their small businesses.

A study found that sulforaphane, a compound in broccoli sprouts, significantly lowered fasting blood sugar levels in people ...

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

According to the statement from the FDA, the prepackaged vegetables are missing important “Keep Refrigerated” guidance, which ...