First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam champion gave her Instagram followers a peek at a rigorous exercise regimen ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say.

Venezuelan President Nicolás Maduro sparked attention after joking about a phone call with U.S. President Donald Trump during a live TV show in Caracas. Acting as if he received a call mid-broadcast, ...

Anthony Festa arrived for a 6 a.m. solidcore class expecting a typical workout and instead found himself alone in the studio ...

Check out the Scotland Hunting Reserve Release Date Trailer for theHunter: Call of the Wild, an action online hunting simulation game developed by Avalanche Studios. Players will explore the scenic ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his toughest action roles. Glen Powell trained athletically for his action ...

EVERYONE KNOWS EXERCISE is good for you. Whether you're taking a brisk walk around the block or grinding out at the gym, every movement counts. That being said, is there a decade in your life when ...

The White House Salute to America 250 Task Force has partnered with Hillsdale College to provide a history series that tells the remarkable story of American Independence. It will highlight the ...

Master the necessary progressions before jumping into this challenging lift. Beginners shouldn't start with barbell back squats; progressions build necessary strength and control. Exercises like box ...

You’re well aware the importance of core strength, which enables you to generate force and perform movements from heavy lifts to everyday activities. Core stability ...