According to Hernandez, guacamole should be stored like sliced or diced avocado: in a container with a lime juice-soaked ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

From blueberries to avocados, these fruits deliver powerful nutrients that support heart health, digestion, hydration, and ...

You know that weird week between Christmas and New Year when nobody knows what day it is… but everybody still wants snacks?

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

If you've ever felt your heart race for no obvious reason, or found yourself lying awake at 3 am with racing thoughts, you ...

An Elite Daily editor breaks down her two-day itinerary in Miami, complete with beach trips, al fresco dinners, poolside ...