Looking to be generous on Giving Tuesday? Here are some St. Augustine nonprofits that are worth your time or money.
Nestled along the Miles River, St. Michaels combines maritime heritage with small-town charm in a way that feels both authentic and refreshingly unpretentious.
This article was reviewed by Julia Switzer, MD, FACOG. Menopause relaxation techniques can help manage daily stress while navigating the physical and emotional changes of menopause. Key Takeaways: ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Welcome to ELLE’s guide to the ...
Herbal Honeys and Syrups for Winter Health Dec 13 — Willow Bend Environmental Education Center, 703 E. Sawmill Road, ...
DAYTON, Ohio (WDTN) – When Hurricane Melissa hit Jamaica, it was also home to a faculty member at Dayton Christian Schools. Lori Fields, a coordinator at DCS, is close with several people in Jamaica ...
Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says about the body’s built-in “chill” circuit. Vagus nerve stimulators deliver ...
Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read on as doctor highlights how practices like mindfulness, Metta, body scans ...
New Delhi: Stress can hit hard and fast. Sometimes, you just need relief in minutes, not hours. According to Dr Nitya Srivastava, Rehabilitation Psychologist (RCI), quick, focused actions can reset ...
Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...
Visitors come in droves to a Morristown Jesuit center to leave modern chaos behind. Could our reporter unplug from a frenetic lifestyle?
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...