If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Communication is key in any relationship, but sometimes things fall through the cracks. Our daily couple horoscope can help ...

Leucadia Yoga 101 will close this month after its new owners say an unexpected rent increase proposal made a long-term lease impossible.

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

This year, the program received a grant from Rocky Mountain Human Services, which those with Move Through Yoga said supported ...

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Andy Cohen to weigh in on relationship dilemmas people are experiencing, including a dispute about GPS use in the car and ...

Upcoming film “The People Upstairs” has unveiled an intriguing new teaser ahead of its premiere! Directed by Ha Jung Woo, “The People Upstairs” tells the unpredictable events that unfold when a couple ...

Performing this stretching routine will take you 10 minutes a day, and it can completely transform how your body feels and moves. Mobility, posture, and tension-free movement are key to feeling ...

CHICAGO — The massive Border Patrol presence on a recent Saturday morning in Chicago’s Little Village neighborhood didn’t faze Ofelia Herrera even though she and her husband are in the United States ...