The exercise runners should never skip, according to experts - Experts say cross-training can reduce the risk of injury and ...

Top 10 Running Shoe Brands for Speed, Comfort and Daily Run! Discover the top 10 running shoe brands for every type of runner ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

How to, Pick the Right Training Plan, for a Marathon. Due to the coronavirus, many spring marathons were postponed until the ...

Prioritise these things to get the best out of your running downtime ...

I Tested the New Peloton Cross Training Line. Here’s What I Think Can Be Improved ...

A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Through his 12-week Valencia training block, Yee focused on improving his stride length under fatigue, and the work paid off. In Sunday’s race, not only did his stride length not slip in the final 10K ...

Sara Martin, who was raised in Nahant, is currently training to run the 2026 Boston Marathon to bring awareness to the Muscular Dystrophy Association. She has raised $4,807 thus far. For Martin, the ...

All four face the ultimate test of speed, strength and skill against the mighty Gladiators before going head-to-head in the ...