Want to explore spinach dishes beyond palak paneer and regular sabzis? Here are some South Indian recipes that will bring ...

Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.

Curry leaves for diabetes control. Research shows that chewing a couple of leaves on an empty stomach can lower blood sugar.

Marshmallow root, a traditional remedy, offers gentle relief for irritated throats and digestive discomfort. Its mucilage ...

Emerging research indicates that some plant polyphenols might affect inflammation and circulation, which in turn can influence how the brain processes information and handles stress. Andi Breitowich ...

Hannah Harper is a wellness editor for Health. Previously, she was an associate editor, assistant editor, and editorial assistant for Health. She covers topics on nutrition, women's health, and more.

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...