Nutritionist Rashi Chowdhary has shared a simple yet smart calcium-rich chutney on Instagram that is now getting a lot of ...

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

‘I changed my diet. I went vegan and it improved my symptoms to a point where I could walk without pain,’ Jessie revealed in ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

Arterial plaque doesn’t appear in one dramatic moment; it builds slowly through cholesterol deposits, inflammation and sticky blood lipids that harden over time. The hopeful part? Everyday foods can ...

Whether you are trying to lose weight or simply switch to a healthy diet or just want to add more protein to your diet, ...

Many cultures have great options to American snacks, especially potato chips. If you want something crunchy and tasty, try ...

Discover why Indian cuisine thrives in restaurants but struggles in supermarket aisles in the UK. Explore the barriers and ...

How to ferment your Christmas leftovers for good gut health - IN FOCUS: With food waste soaring at this time of year, now is ...

Here are seven reasons to skip the supermarket, eat well and live better: ...

Discover Portland, Oregon’s best food trucks, serving delicious, creative dishes that locals and visitors alike can’t resist.

Some fantasy movies challenge time itself to keep charming new generations with mesmerizing worlds and solid storytelling.