Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

For The 5th Sip of Christmas, we're mixing up one of our new seasonal recipes, Not The Gumdrop Buttons! Our take on this ...

While the foods you eat are one of the most powerful factors that influence your blood sugar levels, there are plenty of ...

Utah has an astounding amount of chain restaurants founded within its state borders. From dirty sodas to bakeries, these are ...

Now that Thanksgiving has passed, it can only mean one thing on the horizon. If you’re now getting the Holiday spirit and ...

Rich in Antioxidants Maple syrup contains over 50 bioactive compounds that offer antioxidant and anti-inflammatory properties ...

Denny's is launching its $195 Sticky Kicks sneakers on National Maple Syrup Day, Dec. 17. See pictures and how to get a pair.

From conversation starters to cocktails, the playlist, food and decorating (by the team at Banda) we have party season sorted ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

I love this question because most kitchen mishaps end up as trash-can specials—but every so often, one turns into a keeper. I often add a little cream or grated Parmesan to my scampi sauce for flavor ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Explore the versatile uses of pumpkin in recipes, from pies to soups, and discover its rich history with Native Americans.