Cameron Sandy, a 22-year-old Product Design undergraduate at Nottingham Trent University (NTU), created the device in ...

Emily McGrath, a senior cardiac nurse at the British Heart Foundation (BHF), has outlined six simple methods to enhance your ...

The road to glory is set to be a test of endurance as much as excellence. Read more at straitstimes.com. Read more at ...

Summer is a great time to get active. “Exercise is really important because it helps lower cholesterol and blood pressure ...

Extreme heat can be difficult for families, particularly where there are young kids at home. Parents may have concerns over their kids getting dehydrated, heat exhaustion, heat stroke, sun safety, ...

Older adults with joint pain are also more likely to be taking multiple prescribed medicines. Taking ibuprofen alongside ...

Trying to lose a few pounds? If you’re over 65, you might actually benefit from having a “buffer zone” of extra weight to ...

The common painkiller is available for pennies without a prescription in shops across the UK ...

The advice especially applies if you are also taking other medication ...

Your guide to functional hydration.

Temperatures soared to 35C last month and more hot weather is likely over the summer months ...