Discover the everyday foods health experts turn to each winter to boost immunity and ease cold and flu season stress.

Researchers have ranked over 1,000 foods by nutritional value, and the top scorer with 97 out of 100 isn't what you'd expect ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

We found the best bets for salad dressing for people with diabetes. You can find all of the brands at the grocery store or on ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

A new study in the Journal of Nutrition Education and Behavior (JNEB), published by Elsevier, evaluated a 12-week home-delivered food and education program among adults in Northwest Arkansas.

A new study published in the Journal of Nutrition Education and Behavior evaluated a 12-week home-delivered food and ...

The government has listed more than 2,200 medicines as exempted from value-added tax this year, with cancer, hypertension and ...

The South Beach Diet appeals to people looking for a low-carb diet and has several health benefits. It all starts at the grocery store, where you can use this South Beach food list as a cheat sheet ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...