But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...

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If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

Through her Blueprint program and 1:1 mentorship, Tiffani goes beyond mindset coaching, helping women break free from endless ...

We don’t all grow up with the same money story. Some of us learned that money was something you chase and stretch. Others ...

We can ease our travel anxieties by understanding what underlies them and what we bring to travel from our particular ...

Clusters of tiny holes or bumps can spark strong aversion in people with trypophobia, a condition researchers link more to ...

As a teenager, Manuel Spitschan discovered that just like his father, if he felt the urge to sneeze, looking at bright light could induce it. What seemed like a funny family quirk is actually rooted ...

The Trump administration has started laying off federal employees, following through on a threat to further decimate the federal workforce in event of a government shutdown, administration officials ...