Incorporate these 12 scientifically proven tips into your schedule for 2021 and it’ll be an amazing year, says Professor John ...

New Zealand’s Alice Robinson is leading a World Cup super-G and is in position for her first career victory in the discipline ...

The queen of downhill skiing is well and truly back. Lindsey Vonn put in a stunning run to take a huge lead in a World Cup ...

Lindsey Vonn is leaning into experience in her final Olympic quest. The eight-time downhill and five-time super-G World Cup ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Coasting downhill in neutral doesn’t save fuel; it actually uses more than staying in gear. It’s also unsafe since you lose ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

The Texan has racked up 19 PGA Tour wins, including four majors, all within the last three and a half years. He is currently taking a break from competition but plans to return at the Hero World ...

Why walk when you can run? The second Stephen King adaptation about a contest to the death for a large cash prize has hit theaters this fall — Edgar Wright’s take on “The Running Man,” which was ...

It’s the digital equivalent of a clogged drain. You boot up your computer, click the Google Chrome icon, and . . . wait. You wait to type a search term. You wait for the page to load. You wait while ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...