Nutritionist Rashi Chowdhary has shared a simple yet smart calcium-rich chutney on Instagram that is now getting a lot of ...

Curry leaves, known as Kadi Patta in India, are not just a flavorful addition to South Asian dishes—they're also packed with powerful health benefits. These aromatic leaves, derived from the Murraya ...

When you want traditional Indian food, these are some of the items you should have on hand in your pantry, plus tips for ...

New research suggests curry leaves, a staple in Indian cuisine, may help lower high blood pressure. A study found a significant reduction in systolic blood pressure among participants consuming ...

The distinctive aroma of this earthy herb is the backbone of so many recipes for good reason. By Zinara Rathnayake At my parents’ home in Kurunegala, Sri Lanka, as at many others across South Asia, ...

This light South Indian curry is almost a stew, but unlike many southern dishes that are fiery hot, it’s quite mild. I love it best with plain boiled rice and a dash of lemon juice squeezed on top. I ...