Walking can be a game-changer for retirees. This low-impact activity is easy on the joints, which makes it perfect for older adults. It improves balance, boosts cardiovascular health, and strengthens ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

Meggan Grubb is one of the UK’s most followed fitness influencers, and it’s easy to see why. With her authentic, ...

We tested the best orthopedic dog beds with large and small pups. Our top picks have supportive memory foam to help relieve ...

The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...

The Glencoe-Silver Lake/Lester Prairie wrestling team squeaked through the first round of the Section 2A wrestling tournament, only to fall in the quarterfinals Thursday in Waconia. The Panthers ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Deputies have arrested Michael Todd Ward Jr., 17, of Moss Point, on a charge of murder in the killing. A second teen, Kenta ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...