Keeping your heart healthy is vital for overall well-being. Regular exercise strengthens your heart muscle, improves blood ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...
If you’re concerned about healthy eating, rather than focusing on increasing protein intake, you’d do best to focus on the ...
3hon MSN
Vitamin D toxicity: Hidden dangers, signs, and symptoms, and how to reverse it safely and naturally
Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...
14hon MSN
Just half an hour of less sitting each day can improve energy metabolism, research indicates
A new study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and ...
Basic bus and train fares will increase by up to 10 cents per journey for adult commuters from Dec 27, 2025, said the Public Transport Council (PTC) during their annual fare review exercise on Tuesday ...
Effective from Dec 27, the new public transport fare increase - the fifth consecutive one since 2021 - will affect adults and ...
“Road traffic accidents increased by 19,8% during 2nd quarter (of) 2025 as compared to 1st quarter of 2025. Of the 15 350 ...
Fares for seniors, students, people with disabilities and low-wage workers will rise by up to four cents. Read more at straitstimes.com. Read more at straitstimes.com.
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