Maintain your fitness while travelling with these essential gym routines and tips for staying active on the road.

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

Meanwhile, inactive muscle and brown fat use little energy: One pound (0.45 kilogram) of relaxed muscle burns 6 calories and ...

India, along with eight other nations, participates in the French-hosted 'La Perouse' naval exercise near the Malacca, Sunda ...

Sure, the move requires some core strength to start with, but thanks to its scalability, dumbbell drags are well worth ...

An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can ...

The amount of exercise a dog needs can vary depending on the breed and one vet has shared the best dog breeds for people who ...

An expert has warned that NASA astronauts Butch Wilmore and Suni Williams will have an awful time back on Earth if they don't stick to one thing in space ...

Exclusively to Express.co.uk, leading veterinarian Dr Kirsten Ronngren, DVM MRCVS, shared the best dog breeds for people who ...

People sought relaxation and a bit of sweet indulgence in Akron on Saturday, all in the company of a room full of puppies. At ...

U.S. high school students do not engage in adequate levels of healthy dietary, physical activity, and sleep behaviors, ...

About half of U.S. adults have high blood pressure and too few have it under control. Now some patients who've tried ...