Fitness Pro Superhuman Troy does 50 pull-ups and 100 push-ups in under five minutes.

Fitness Pro Superhuman Troy completes 1,000 push-ups seven days straight for gains.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Sarah Williams, a certified personal trainer at the Wapakoneta Family YMCA, has been helping clients with their fitness ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

According to the American Heart Association, research states that if you like an activity, it’ll motivate you to continue ...

Taiwan’s aviation authority said more than 100,000 international air travelers would be affected by flight cancellations or ...

December was dominated by record-highs, but Yellowstone's Old Faithful plunged to -27 Sunday, the coldest spot in the Lower ...

Beijing's foreign ministry accused the Taiwanese ruling party of trying to seek independence through requesting U.S. support.