Philip Rivers' return to the NFL at 44 surprised many, including Cam Newton, who felt overlooked despite staying in shape and ...

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Former Carolina Panthers star Cam Newton believes a certain NFL team slapped him in the face this week - figuratively ...

Facial expert Nicki Wright explains how DIY lymphatic massage can change the way you look and feel in midlife, resulting in lifted, sculpted skin ...

The Advertiser has teamed up with Harrogate Town AFC to offer readers a chance to win tickets for its final home match of ...

We sought out to shed light on the buzzy beauty devices, which have been linked to everyone from Sabrina Carpenter to Cynthia ...

On the face of it, squad numbers are simply a box-ticking exercise and a way of giving every first-team player a profile for ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

In the first of its kind to investigate the effects of SPU exercises on patients with coronary artery disease (CAD), authors of a new study published in 2025 in Medicine indicate that SPUs may have ...

Former Mike and Molly star Billy Gardell opens up about his incredible 170 pound weight loss journey, sharing how a life ...

Supreme Court Justice Clarence Thomas questioned lawyer Marc Elias about campaign finance law limits on coordinated political spending between parties and candidates.