Sauf water is often praised as a natural health drink, but does it really work? Here’s what one month of drinking fennel ...

Here are 8 health benefits of consuming fennel seeds, ranging from better breath to improved digestive issues.

From soaked chia seeds to saunf-infused water, morning drinks can influence digestion, hunger and metabolism. We break down ...

Saunf (fennel) water and ajwain (carom seed) water are both traditional Indian remedies for digestive discomfort, each ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

With the Moon in Aquarius, confidence rises and decisions become accurate. Read Aquarius love, career, money, health ...

Winter Is the time when the digestion slows and your gut needs extra care. Ayurveda offers gentle, time-tested ways to keep your digestive fire burning, from warm waters to mindful eating. Ayurveda ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.