Maintain your fitness while travelling with these essential gym routines and tips for staying active on the road.

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

A busy schedule doesn’t have to get in the way of your health goals this year. Krystal Taylor, the Founder and CEO ...

Around 330 candidates have cleared the physical fitness test for recruitment under the Agniveer scheme. A total of 830 ...

The big question lies whether the India pacer will be fit on time for the ICC Champions Trophy 2025 in Dubai and Pakistan?

The concept of the “third space”–a social environment separate from home and work–was popularized by sociologist Ray Oldenburg in his 1989 book “The Great Good Place.” ...

In a lengthy Instagram post, the actor opened up the health ordeals she had to go through when she was younger. "I was not in ...

Why does the Mumbai marathon matter? In its 20 years, it has turned running into a fitness goal, a business model, and a ...

The BCCI (Board of Control of Cricket in India) chief selector Ajit Agarkar expressed confidence in fast bowler Mohammed ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

The post $78 Million 6-Story Vail Mansion with Secret 'In-Floor' Wine Cellar Glides to the Top of the Most Expensive Homes ...