You can boost the benefits of your morning cup of coffee manifold by adding some healthy ingredients to it Want to know how ...

Grab your sheet pans and fire up the oven, because you’re going to love these new recipes! These sheet-pan dinners are perfect for busier evenings when a pile of dirty dishes is the last thing you ...

Step back to 1829 Scotland with The Old Cookbook Show! Today we’re baking a Scotch Diet Cake from The Cook and Housewife’s Manual by Mistress Margaret Dods — a fat-free, pre–baking powder cake made ...

The Mediterranean diet is one of the healthiest diets thanks to its heart and bone health benefits. But is it the best fit for you? Caroline Igo (she/her/hers) was a wellness editor at CNET and holds ...

Look, if you’ve dealt with gastritis, you already know that big meals feel like torture. There’s actually science behind why – research shows that stomach inflammation can make larger meals ...

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is recommended during acute gastritis episodes. Season Health But here’s what I ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

Nearly half of American adults suffer from high blood pressure, also known as hypertension. As a leading cause of heart disease, kidney disease, and stroke, the condition is tied to an estimated 7.5 ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CLEVELAND, Ohio (WJW) — Dr Sandra Darling is ...