Are YOU a 'T-Rex sleeper'? Expert reveals why you shouldn't kip with arms tucked up to your chest

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep positions, from T-Rex to 'pencil' and 'foetal'.

Are YOU a 'T-Rex sleeper'? Expert reveals why you shouldn't kip with arms tucked up to your chest

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep ...

Let your heart rest easy at Sharon Regional Health

When it comes to trusting your heart health and needs to a medical professional, look to further than Sharon Regional Health ...
Soy Nómada on MSN

Best and worst sleeping positions that harm your body

Your sleep position may feel harmless, but experts warn that certain ways of lying down can quietly create stress, pain, and ...
The Healthy @Reader's Digest

Living With Myelofibrosis Symptoms and Treatment: A Patient’s Perspective

For years, Mary considered herself pretty active. She used to play raquetball, swim, and participated in whitewater rafting down North California's rivers. Even when she wasn’t outdoors, she was busy ...
Our Debt Free Family

Silent Blood Clot Symptoms: 7 Warning Signs You Should Never Ignore

One of the most common signs of a developing blood clot is swelling that comes out of nowhere. You wake up, look down, and ...
Budget and the Bees

10 Essentials Every Home Medicine Cabinet Should Have

Ensure you are prepared with these 10 essentials for your home medicine cabinet. From thermometers to basic meds, get the ...

Q&A: Why knowing your family's surgical history might be key to preventing emergency gallbladder surgery

People might attribute midnight bouts of chest pain or waves of nausea to food poisoning, stress or a stubborn case of ...