Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Tea can’t cure a cold, but it may help you feel better and ease symptoms. You can try green, Echinacea, elderberry, chamomile, lemon, or ginger tea.

Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.

Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health ...

Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona to talk about why ginger is ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...