When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...

Holiday indulgence doesn’t mean long-term damage—but your gut does need care afterward. Hydrate well, eat simply, nourish ...

Herbal teas and natural brews are some of the most popular beverages on any beverage menu. But do you know every colourful warm concoction with 'tea' in its nam ...

From intense brews to mellow notes, coffee and tea can play surprisingly well together. Here are six blends from all over the ...

Nixie sparkling waters add fun flavors to the usual rotation of bubbly beverages. We taste tested and ranked six flavors to ...

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...

Your favorite holiday drinks can pack more calories, fat, carbs, and sugar than you might want to work on your health goals. Here are some easy swaps to make the festive beverages healthier.

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...