Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...

1. Go deep or go home. I try to ensure that my social relationships—those that are voluntary and involve discretionary time— ...

While most people assume aging means inevitable grumpiness, I've discovered a fascinating group of 60, 70, and 80-somethings ...

When homing in on how to be happier, it’s easier to concentrate on all the negatives you need to eliminate in your life: Toxic positivity, comparing yourself to others, those weekly phone calls from ...

A happier 2026 begins with prioritising mental health through simple daily habits. Experts suggest mindfulness, regular ...

OLD MAID. SPINSTER. CHILDLESS CAT LADY. For literally centuries now, everyone from gossipmongers to vice presidential candidates has slung dismissive sobriquets to describe the single woman experience ...

Yet a Cleveland Clinic study found that a sizable percentage of people say they have “no idea” how to improve their emotional well-being and overall level of happiness.Let’s eliminate that gap. But ...

When your husband feels happily married to you, he will likely want to express his satisfaction in small ways. You may not always realize what he is trying to convey, but if your husband uses small ...