Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower infusions remain popular due to reported health benefits.

Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.