Stop feeling guilty about your bowl of jasmine or basmati. Nutrition scientists reveal why an "abundance mindset" is more ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white and brown rice.

Quinoa contains higher levels of protein, fiber, vitamins, and minerals than rice. You can use both as a nutritious addition to a balanced diet.

Arsenic levels in brown rice were found to be higher for U.S. consumers than in white rice, despite people often looking to brown rice as a healthier alternative. There is significant arsenic risk for ...

The holiday season in the Philippines — from Christmas to New Year — is traditionally marked by family gatherings, shared meals and long-standing food tradition ...

Shirataki rice is being seen as a wonder food that can provide a healthy alternative to traditional rice. But is it worth the hype?

Naughty or nice? That's often how I think about foods packed with carbohydrates. Whole grains, like brown rice and whole wheat, fall squarely into the nice category, while white pasta and rice, well, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research confirms that brown rice contains more ...

Brown rice porridge is a comforting breakfast option that combines the goodness of brown rice with milk or plant-based alternatives. To prepare, cook brown rice until soft and then simmer it with ...