This fresh, flavorful guacamole brings bright citrus, warm spice, and just the right amount of heat to any spread. Made with ...
From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...
Cover and set Instant Pot on manual timer for 30 minutes. In large pot add oil and minced garlic, then cook on medium heat ...
Adding condiments to your meals is a great way to enhance flavor and — potentially — add health benefits. However, not all are created equal. Some condiments contain unhealthy ingredients like ...
Discover a fresh and flavorful Mediterranean chickpea salad packed with wholesome ingredients and vibrant tastes. This healthy and easy recipe is perfect for quick lunches or light dinners any day of ...
Your lifestyle habits can influence your bone health and density. It may help to eat foods high in vitamins and minerals, like calcium and vitamin D, and do weight-bearing activities regularly. Bone ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
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