Salads don't have to be boring side dishes-they can just as easily steal the spotlight. These recipes are fresh, flavorful, and versatile enough to serve as a satisfying light meal or a crowd-pleasing ...

Start your own viral moment by whipping up one of these tasty feta recipes. Whether it's pasta, chicken, salads, or dips, ...

Stir in the roasted butternut squash and cook for 2 minutes, stirring occasionally. Add the remaining ingredients, plus 1 ...

It doesn’t matter whether you meal prep or not: The question of what to cook for dinner persists night after night, and week ...

Inspired by salade Niçoise, our veggie-loaded chopped salad recipe is a healthy option for your fall potluck. We love the ...

Healthy dinner recipes for two people make intimate meals both nutritious and delicious without overwhelming prep work. These ...

To help lower high blood pressure, these meal-prep friendly recipes are high in potassium and low in saturated fat and sodium ...

For those recently diagnosed with diabetes or simply attempting to adopt a healthier lifestyle, navigating which brands, labels and foods to trust can prove bewildering. Experts at Diabetes UK have ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Looking for healthy Indian snacks that won't ruin your diet? From roasted chana and sprouts salad to makhana and oat chilla, these 12 guilt-free options keep you full and energised. They are low in ...

BAKERSFIELD — As the school year progresses, parents may find themselves running out of healthy lunch ideas for their children. Jamillah Omar, Blue Zones Project chef and owner of Happy Sweet Life ...

Learn how to make easy and healthy edamame salad that is packed with protein and vegetables. “Young Sheldon” star Raegan Revord comes out as nonbinary US Pilots Rush for Their Massive Stealth Bombers ...