Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent ...

Build stronger, more sculpted glutes without leaving your house. Here are 10 effective at-home exercises that require zero ...

SHENZHEN, GUANGDONG, CHINA, January 16, 2026 /EINPresswire.com/ -- As home wellness becomes a key component of global ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

Home renovations are a big investment of both time and money, so it's important to choose your projects wisely. Here are five ...

All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on ...

Several multi-million-dollar homes with oceanfront views are on the list of most expensive homes sold in New Hanover in 2025.

No need to post mirror selfies here.

The development is for 58 private homes and 58 'affordable' properties ...

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

If you want to do home improvement projects yourself, you're going to need tools. These ones may not leap out as must-haves, ...