Unlike other pork belly dishes, Korean-style samgyeopsal focuses on freshness, balance, and interaction. You grill the meat yourself, mix and match sides, and build every bite to your liking. It’s a ...

Eating what's in season naturally adds variety to your meals. That mix of fruits and vegetables gives your body a wider range ...

Want to live longer? The answer, according to new research, could be as simple as tweaking what time you eat in the morning. We’ve all heard it said that “breakfast is the most important meal of the ...

Long stereotyped as food for the poor, the local delicacy’s gastronomical stature has grown as foodies flock to Oaxaca, Mexico, to sample the crunchy snack.

Health experts say only about 5% of Americans get enough fiber each day, with most averaging just 15 grams. The recommended intake is about 25 grams daily for women and 38 for men. Fiber maxing is the ...

Blast off and spend 24 hours in space with the astronauts who completed NASA's first ever all-female spacewalk! Christina Koch and Jessica Meir share an intimate look at their out-of-this-world ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

A novel study aims to determine whether making UPFs more difficult to chew and slower to eat can reduce energy intake and improve metabolic outcomes, shedding light on how texture may influence ...

Michigan health officials are advising residents not to eat deer or fish taken from an area in Northern Michigan’s Iosco County. A “Do Not Eat” advisory is in effect for deer, fish and other wildlife ...

Elena Chapella (She/Her) is a current List Writer for DualShockers, formerly an award-winning journalist for local news stations and newspapers in central Indiana. Elena is passionate about writing, ...

It's a Friday evening in Delhi. Inside a South Delhi home, guests gather around a long wooden table set with flickering candles, bowls of chutneys, flowers, and the hush of slow music that drifts over ...

We often wander to fancy restaurants and exotic dishes when we think of "gourmet" meals. But out in the wild, some of the most nutritious and surprisingly tasty foods come in small, unassuming ...