Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

For example, your long run is building your body’s tolerance for distance, tempo runs can help you get comfortable running ...

At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...

On the Rhode Island Report podcast, Alen Yen acknowledges that running 26.2 miles is tough, but he spells out the many ways ...

Runners who competed in the races paced by several landmarks and city facilities, like the Briscoe Art Museum on Market ...

A record number of men and women qualified for the Olympic trials at the California International Marathon in Sacramento, ...

Running a marathon, much like working in cybersecurity, is all about your mindset. If you want a good race time or positive ...

Former Chicago Cubs star-turned-ambassador has announced he is running the 2026 Bank of America Chicago Marathon -- and in ...

Phoenix officially joined the marathon map Saturday with its first city marathon, drawing runners from across the country.

Are you a college student interested in running a half or full marathon? Read this article to learn my take on training ...

More than 10,000 runners from across the globe will be in Sacramento for the 42nd annual California International Marathon on ...

If you just want to stay in shape, an off-season could involve a month or two of running or doing other activities only when ...