A chayote smoothie is an easy and refreshing way to kickstart your day. Blend peeled chayote with banana, spinach, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Getting your Trinity Audio player ready... The largest seizure of methamphetamine in Colorado history — 733 pounds — was discovered concealed in boxes of the produce chayote. During a Wednesday ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

2-3 cups butternut, acorn or similar squash, peeled, seeded and cut into ¾ inch pieces 1 chayote squash, quartered and cut into ⅓-inch thick slices Preheat your oven to 375˚F. Line a baking sheet with ...

When it comes to squash varieties, there are way too many to count. This delicious fruit is one of the longest cultivated food plants, with a storied history that dates back over 8,000 years. This is ...

When temperatures drop, we tend to crave cozy fall and winter produce and warming herbs and spices. Winter squash is the perfect example. When was the last time you saw butternut squash soup at a ...

Holistic Nutrionist Brady Godfrey knows how to prepare hearty, tasty and protein packed meals. Today she showed us how to make her southwest spaghetti squash bake. 01 Cut the squash in half and clean ...

Squash is one of the most versatile veggies. You can mash it, puree it into creamy soup, stuff it, or dice it for roasting. But with so many varieties—there's summer squash, winter squash, and ...

This cozy fall dish blends the creamy indulgence of mac and cheese with the nutty sweetness of roasted butternut squash and the aromatic depth of brown butter and sage. Using pillowy gnocchi instead ...