Reheating food can kill bacteria, but Ayurveda suggests cooked meals lose nutritional value after three hours. While science ...

Thyroid health depends on good nutrition. Certain foods like seaweed, eggs, salmon, berries, yogurt, and oysters provide ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part ...

When you think about what causes anxiety and insomnia, you might not consider that some of the foods you eat might trigger ...

Nevertheless! Here, in no particular order, are a dozen of the best dishes I ate this year, considered more or less on their ...

Know what is the right way to eat your meals to help minimise insulin spikes and support better blood sugar control.

A woman is in a pickle with her mother-in-law about food. The daughter-in-law explained on Reddit that her husband’s mom, who ...

You can befriend a squirrel by following a few key steps that help build trust and encourage positive interactions. The most ...

A FESTIVE food product sold in a major UK supermarket has been urgently recalled due to a health risk linked to an undeclared ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Though she now lives in the Cotswolds, FT Globetrotter was interested in finding out where the British culinary icon likes to ...