Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...
Boost Your Memory with Simple Techniques Are you looking to enhance your memory and learning capabilities? There are several ...
This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. If you're enjoying this article, consider ...
You've seen it on T-shirts, Instagram captions, and coffee mugs: "Good vibes only." But is it just a trendy phrase or is there real science behind the power of positive thinking? As it turns out, ...
What does your luck look like this week, October 12 to October 18? Find out in this weekly horoscope for Aries, Taurus, ...
This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...
If you are in (or even want to be in) a long-term relationship, I think it’s probably safe to assume you’d ideally like it to be a happy one. But as anyone who has ever been in a relationship knows, ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...