If you've already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Cinnamon gets a lot of attention in the PCOS world, and for good reason. This quintessential winter spice helps in tackling ...

Used for centuries in India, here is how betel leaf can be used for detox and digestion support during the winters.

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for ...

My Happy Belly Tea combines spearmint, peppermint, fennel seed, tarragon and ginger. This blend includes a number of carminative (gas- and flatulence-relieving) herbs, resulting in a tea that cleanses ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

If you're like most home cooks, the thick base of a fennel bulb usually goes straight into the trash or the compost bin. Breaking that habit is the fastest way to get an endless supply of fresh fennel ...

Feeling stuffed after a big holiday meal? These dietitian-approved drinks — from ginger tea to lemon water — can calm ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

It’s common knowledge that a slow metabolism can make losing weight more difficult. Not everybody has a rapid metabolism. Your metabolism needs to be increased if weight loss is your objective. There ...