Many people are health conscious and seek natural ways to manage weight. Barley water, made from the grain 'jau', is a ...

Does drinking lemon water on an empty stomach really help you lose weight? We talk to two top dietitians to uncover the truth ...

Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can ...

Lemon water is often praised for its ‘detox’ powers, but is it really a miracle drink? A gastroenterologist clears up common ...

Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may provide a quicker approach by directly targeting fat ...

Drinking lemon water on an empty stomach boosts digestion, metabolism, and immunity, supports weight loss, hydrates the body, ...

From overnight jeera water to green tea - these at-home drinks will solve all your digestive issues this Diwali.

While apple cider vinegar won't help you shed substantial pounds, it could assist with weight loss coupled with a healthy ...

If you’re looking to lose weight without compromising on taste, this Roasted Veggie Salad is a perfect choice! Packed with ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

For this reason, short-term fasting actually improves your metabolism helping you burn even more calories. Healthline says ...