When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...

White chocolate sauce: -1/2 cup half & half -8oz white chocolate, in small pieces Heat half & half in stove until just under a simmer. Turn down heat and add chocolate pieces, stirring quickly until ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Growing herbs indoors is a simple way to bring fresh flavors and scents into a home. While basil and parsley are common ...

When you drink it consistently for a month you begin to notice subtle improvements in your digestion, sleep quality and overall comfort. Read Time: 3 min Peppermint tea has slowly become one of those ...

India’s food regulator has barred herbal and flower-based infusions from using the word ‘tea’. Mint explains why FSSAI is ...

From intense brews to mellow notes, coffee and tea can play surprisingly well together. Here are six blends from all over the ...

Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, green tea and kombucha may help reduce ulcerative colitis symptoms. Avoiding ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...