Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep positions, from T-Rex to 'pencil' and 'foetal'.

Some coffee drinks at Starbucks contain almost the daily limit for caffeine in one cup. Starbucks also has drinks with less ...

Just a year after giving birth to her first child, Ballet West principal artist Jenna Rae Herrera is back in the spotlight performing almost every night in the holiday classic ...

Experts are divided over whether it's healthy to be bored. Here's why boredom is beneficial, and how to practice it the right ...

How much money should the middle class spend for the holidays? Financial experts shared some smart holiday spending and money tips to help your finances.

No one wants to think about their cat or dog carrying parasites. But without prevention, the likelihood of infection is high.

Norovirus levels are increasing across California, and the rise is especially notable in the San Francisco Bay Area and L.A., ...

Cases of the dreaded norovirus, also known as the stomach bug, have been widely reported across the U.S. The highly ...

The beloved tradition can become a hassle when you don't properly maintain your Christmas tree. Here's what you should know.

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.