Injuries are an inevitable part of the NFL with all the high-speed collisions, crushing hits and high exertion necessary on ...

Mike: Do both legs, do 30 seconds. I like to do two sets of 30 seconds. Because of the first set, I'm normally tighter. The ...

With teams investing hundreds of millions of dollars every season into their rosters, keeping those players available to play ...

Miary Zo will be the next contender to join the King of the Iron Fist tournament. However, she's not coming alone.