Let's start here: one cup of cheese is not eight ounces. Now, discover the best ways to measure cheese accurately, whether you're measuring by weight or volume.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

It can be tricky to measure strawberries so use this expert-approved tip the next time you bake a fruity dessert to ensure ...

"I know it when I see it.” How do we define or quantify what we recognize instantly and viscerally, yet struggle to name or ...

Running shorts are a staple in any triathlete’s wardrobe. A good pair of running shorts will be comfortable, breathable, and ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Katie Brown is an editor for Food & Wine specializing in kitchen product reviews. An avid home cook and baker, she has tested countless kitchen tools, appliances, and cookware over the years. As the ...

Zahi Fayad practices what he preaches. As a professor of radiology and director of the biomedical engineering and imaging institute at Mount Sinai, Fayad is leading a study investigating how our ...

A lot of us with Blood Pressure issues (or even otherwise) need to keep track of our Blood Pressure to notice any variation, and consult a doctor when necessary. Hence, home Blood Pressure monitors ...

The crotch measurement is taken while sitting down and it is the measurement taken from your natural waist to the surface you ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...