Here is what happened when one personal trainer ditched the weights for walking workouts, and the benefits of adding two types of walking workouts to your routine.
7-10:30 p.m. Thursday, Oct. 16. Lopez Hall, 7177 58th St. N, Pinellas Park. The evening will start with a beginner-friendly ...
Storebought lubes contain added fragrances, parabens, glycerin, or other ingredients that can irritate the skin — here's how ...
Jeff is joined by Theo Kahler, RW news editor, to talk about the shocking number of gels he consumes during marathons and long runs. We also share tips on which running shorts and belts we use to ...
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LACo Schools Urge Students to Walk, Bike to School for Wednesday’s National Walk and Roll Day
Police and school officials across Los Angeles County Tuesday encouraged students and families to leave the car behind and take part in Wednesday’s National Walk and Roll to School Day, promoting ...
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