Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Doctors have reminded Brits of the signs and symptoms of bowel cancer and other big killers, such as heart problems, as ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

Joint pain-relieving capsules sold nationwide are being recalled after federal testing found dangerously high levels of lead ...

"This pressure on the colon helps to push intestinal gas out," he explained. Ho also said that a 'fart walk' can help with ...

Now decades later, the 78-year-old Salvia, a student at Santa Barbara City College, has no shortage of stories. With 17 college degrees and half a dozen professional certificates, and a life full of ...

Often undiagnosed, only about one-third of fibroids are large enough to be detected during a physical examination ...

The cheap and cheerful digestive aid is in most people’s cupboards already, and experts say it’s highly effective at ...

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

Vet Dr Bobby Ortiz has some tips on what you can, and can't feed your dog over the festive season. You can see him on The Big Project - streaming now on RTÉ Player.

Visceral fat is packed around organs like the liver and pancreas. It does not sit visibly under the skin, but it drives insulin resistance, cholesterol problems and cardiovascular risk. Dr. Rushin now ...

You may have already seen this pose in a gym or on social media: a perfectly straight body, suspended in the air, slowly ...