Smoke-free products have helped millions of people reduce or stop their cigarette use. Public Health England, for example, ...

"The light bulb cartel. Light bulb manufacturers in the 1900s conspired together and purposely designed their product to fail so people would need to keep buying more." ...

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

NHS physician Dr Rupy discusses hidden dangers of sugar in foods and drinks, suggesting 5 steps to quit it and highlighting the importance of mindful eating. Sugar is poison. You may have heard many ...

Excessive sugar harms health. Cutting it out for four weeks can reset the body. The first week involves detox. Energy levels stabilize in the second week. Inflammation reduces by week three. The ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Research indicates that onions may offer benefits for diabetes management and living healthy. A study found that onion extract, alongside metformin, can significantly reduce blood sugar and total ...

Call it H 2 0 2.0. Water is essential to life — it serves as building material for cells, helps regulate body temperature and lubricates joints. Though it is so crucial, many Americans aren’t ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Consuming too much sugar alcohol can cause side effects such as ...